Healthcare News
Are those body aches a sign of gallstones?
A dull ache in your shoulder that reverberates down your side. Fleeting discomfort in your belly or torso. Body aches are incredibly common, especially as we get older, and it`s easy to blame aging or stress. But some people - perhaps having witnessed a loved one cope with gallstones - may wonder if their aches are a sign of the common condition.
Source: Harvard Health Publishing
17 Natural Appetite Suppressants for Weight Loss
Natural appetite suppressants that may help with weight loss include high-fiber foods, lean proteins, and certain supplements. A natural appetite suppressant is a food, herb, nutrient, or supplement that helps curb hunger or increase the rate of metabolism.
Source: VerywellHealth
How Many Steps Should You Walk Daily to Lose Weight?
Walking more each day can aid weight loss by increasing calorie burn and enhancing metabolic health. You don`t need to hit 10,000 steps, because even 7,000 steps daily can still lead to meaningful physical benefits.
Source: VerywellHealth
Weight-loss program helps women battling breast cancer
The Breast Cancer Weight Loss (BWEL) program helped women drop excess pounds, improve their physical function and have a better quality of life overall, researchers are scheduled to report at the annual meeting of the American Society of Clinical Oncology (ASCO).
Source: Medical Xpress
What to Eat and Avoid When You Have the Stomach Flu
Having the stomach flu (gastroenteritis) can make it tough to eat anything, but staying hydrated and replenishing nutrients is key to recovery.1 Luckily, there are plenty of comforting, nutrient-rich foods beyond chicken noodle soup that can help you feel better faster
